How To GYM(planner)
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Trust Me you'll need it. It might seem gimicky at first, but tracking your progress and actually seeing how many days you've gone to the gym without failure is such a massive confidence boost. Which will in-tern motivate you to keep going, which will benefit your health mentally and physically.
Better yet, it's FREE! So you have no excuse, get one and you'll always have the power to look at the bigger picture.
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